Til hovedinnhold

Outdoor life & back country skiing

  • Course length: All year
  • Start-up date: 31.08.2025
  • Course teaching amount: 20 hours/week
  • Price: from 149 900,-
  • Foundation:
    Liberal
    The liberal folk high schools are built on values that are not based on one particular belief. They encourage students with different interests and beliefs to apply.
  • Food: Vegetarian, vegan
    Most schools will accommodate food allergies and other dietary needs. If you have questions, please contact the school directly.
  • Environmental certification:
    DebioFairtrade
  • Location: Sogndal
  • Study tour for the course: From Europe’s Cities to the Mountains of Arco, Lofoten - ski and surf
  • Study tour for the school: Bli kjent tur til Fjærland, Hemsedal, Cruise on the Sognefjord

Do you ever dream about spectacular vistas? Mighty mountains and steep summits; or skiing silky slopes in pristeen powder? Welcome to the Outdoor life & back country skiing program.

Friluftsliv at a folk high school is about challenging yourself physically and creating memories with new friends. Sleeping in tents and sharing meals around the campfire fosters a unique sense of community. Before the snow arrives, we summit peaks in Western Norway, ranging from short day hikes with light packs to longer expeditions with tents and base camps. You will also participate in glacier courses to access more remote summits. Climbing, both outdoors and indoors, becomes an important part of the year, where you will learn about rope usage, belaying, and climbing gear.

You will learn about maps and compasses, first aid, tent living, and managing challenging weather conditions—topics that will recur throughout the year. In the fall, we go on a surfing trip to Hoddevika, preparing physically and mentally for the challenges of winter.

When winter arrives, backcountry skiing takes center stage. We start in the ski resort to refine our skiing skills, and you will receive a thorough introduction to avalanche knowledge, snow profiles, and safe travel on randonee skis and splitboards. Sogndal is known for its fantastic snow, exciting tree skiing, jumps, and long descents. As spring approaches, we enjoy soft slush and the last ski trips before the snow melts.

Spring in Sogn is unique. The apple trees bloom by the fjord while the mountain peaks are still covered in snow. We combine sunny ski trips in the mountains with refreshing swims in the fjord.

Between towering mountains and the deep Sognefjord, everything is set for a year filled with experiences, personal growth, and lifelong friendships. At our school, learning goes beyond the classroom—it becomes a home. And this home is filled with people, just like you, who are ready to create unforgettable memories.

Here, the classroom isn’t confined by four walls—it extends to the entire landscape around us! From steep mountain peaks to deep fjords, the opportunities are endless. You’ll learn by experiencing, exploring, and actively participating in everything we do together.

Throughout the year, you’ll enjoy warm evenings by the fjord and crisp winter days surrounded by powder snow. You’ll feel the contrasts, the freedom, and the pure joy of being present in the moment. No matter which program you choose, we offer a daily life where you can embrace everything Sogndal has to offer—both in nature and together with your fellow students.

We are committed to making this a year that truly matters.

We Care

ABOUT YOU: As an open-minded folk high school, we believe in the value of each individual and strive to ensure that you have the opportunity to shape your own daily life.

ABOUT WHAT YOU EAT: Our sustainable food philosophy is about serving meals that are not only delicious but also nutritious and rooted in environmentally conscious choices.

ABOUT THE FUTURE: Here, you will learn to take responsibility for both yourself and your surroundings. We want you to leave our school with hope for a better future and the courage to create positive change.

Sogndal Folk High School stands for a GENEROUS, OPEN, RESPONSIBLE, AND SAFE learning environment. Everyone is welcome here, and we embrace a culture of openness and inclusivity. Our core values are reflected in everything we do, and you will experience personal growth through achievement and shared joy with others.

 

Courses at the school

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