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Multisport Africa

  • Course length: All year
  • Start-up date: 31.08.2025
  • Price: from 159 900,-
  • Foundation:
    Liberal
    The liberal folk high schools are built on values that are not based on one particular belief. They encourage students with different interests and beliefs to apply.
  • Food: Vegetarian, vegan
    Most schools will accommodate food allergies and other dietary needs. If you have questions, please contact the school directly.
  • Environmental certification:
    DebioFairtrade
  • Location: Sogndal
  • Study tour for the course: Africa, safari and Zanzibar, Spain
  • Study tour for the school: Bli kjent tur til Fjærland, Hemsedal, Cruise on the Sognefjord

The Multisport program offers you the chance to pursue your interests and learn new skills

Here, we combine varied training, outdoor activities, and exciting challenges, making the year both rewarding and fun. This unique learning experience focuses on community, personal development, and exploration of nature.

We have a brand-new fitness center in Sogndal, equipped with all the facilities you could dream of, including personal guidance and support. Fitness and strength training will play a significant role in your daily routine, and you'll receive a training pass to our local sports center—just a five-minute bike ride away. Outdoors, we offer a sand volleyball court and artificial grass fields

In addition to strength training, you’ll have the opportunity to try a wide range of outdoor activities. We embark on kayaking trips, climbing both indoors and outdoors, summit hikes, and glacier explorations. One of the major highlights is our surf camp at Stadt.

In the ski resorts, you’ll have the chance to improve your skiing skills through tailored instruction. We cover everything from basic skills like balance and control to more advanced techniques such as turns, carving, and terrain understanding. You’ll receive personalized guidance to refine your style and efficiency while emphasizing safety and adaptability to different conditions on the slopes. Our goal is to help you feel confident and develop your skiing abilities at any levels.

Between towering mountains and the deep Sognefjord, everything is set for a year filled with experiences, personal growth, and lifelong friendships. At our school, learning goes beyond the classroom—it becomes a home. And this home is filled with people, just like you, who are ready to create unforgettable memories.

Here, the classroom isn’t confined by four walls—it extends to the entire landscape around us! From steep mountain peaks to deep fjords, the opportunities are endless. You’ll learn by experiencing, exploring, and actively participating in everything we do together.

Throughout the year, you’ll enjoy warm evenings by the fjord and crisp winter days surrounded by powder snow. You’ll feel the contrasts, the freedom, and the pure joy of being present in the moment. No matter which program you choose, we offer a daily life where you can embrace everything Sogndal has to offer—both in nature and together with your fellow students.

We are committed to making this a year that truly matters.

We Care

ABOUT YOU: As an open-minded folk high school, we believe in the value of each individual and strive to ensure that you have the opportunity to shape your own daily life.

ABOUT WHAT YOU EAT: Our sustainable food philosophy is about serving meals that are not only delicious but also nutritious and rooted in environmentally conscious choices.

ABOUT THE FUTURE: Here, you will learn to take responsibility for both yourself and your surroundings. We want you to leave our school with hope for a better future and the courage to create positive change.

Sogndal Folk High School stands for a GENEROUS, OPEN, RESPONSIBLE, AND SAFE learning environment. Everyone is welcome here, and we embrace a culture of openness and inclusivity. Our core values are reflected in everything we do, and you will experience personal growth through achievement and shared joy with others.

 

Courses at the school

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